This Sunday: Get Bendy with Amy!

What better way to celebrate the First Day of Fall?
Join us for this Special Workshop.

Get Bendy with Amy Bond…Sunday Sept 22nd.
11am to 1pm

Fall Special – ONLY $25!

Amy has been practicing deep flexibility for the past three years and began her flexibility journey working with master contortionist Marci Diamond, in Boston, MA. In teaching flexibility, Amy uses the active release technique to get muscles warm and prepared to stretch further than ever before, while reducing the risk of common flexibility injuries such as sciatic tension. Come learn the tricks for safe stretching and get your bendy on!

Space is limited!  Sign up online!  https://www.thestudiodirector.com/twirlygirlspolefitness/portal.jsp?page=Login

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