Wednesday 6:30pm & Saturday 10am
Aerial Silks is a circus element and very popular around the world, often recognized as an art. The fabric is suspended in the air and by using flexibility and strength to climb, you create wraps, poses, swings, drops and can even fly with the fabric! Come learn the basics of Aerial Silks. Start with climbing, foot locks and getting comfortable hanging with the fabric. Class includes conditioning ground work to build strength in your core and upper body.
*No Experience Necessary*
What to wear? Wear long tight fitting leggings and a tight top. Loose fitted attire not recommended. Please remove rings and bracelets. No body lotion.
- Instructor: Daniela Przybyszewska
Level: Beginner/ Beg. Inter.