Flexibility & Stretching

Flexibility Stretch Class

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Focus on flexibility and safe stretching techniques to enhance your flexibility. Our program consists of beginner to advanced flexibility training using active and passive stretches. Work on full body stretches and strengthening. This class is for people who want to enhance their flexibility and take their aerial journey to the next level.

Instructor: Morgan Christy

You do not have to take previous classes in order to sign up for this classes. Everyone welcome. All levels welcome!

 

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