This Sunday: Get Bendy with Amy!

What better way to celebrate the First Day of Fall?
Join us for this Special Workshop.

Get Bendy with Amy Bond…Sunday Sept 22nd.
11am to 1pm

Fall Special – ONLY $25!

Amy has been practicing deep flexibility for the past three years and began her flexibility journey working with master contortionist Marci Diamond, in Boston, MA. In teaching flexibility, Amy uses the active release technique to get muscles warm and prepared to stretch further than ever before, while reducing the risk of common flexibility injuries such as sciatic tension. Come learn the tricks for safe stretching and get your bendy on!

Space is limited!  Sign up online!  https://www.thestudiodirector.com/twirlygirlspolefitness/portal.jsp?page=Login

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Nadia Sharif and Mina Mortezaie are COMING TO TWIRLY GIRLS!

Nadia and Mina are coming to the Bay Area and we feel very lucky at Twirly Girls to host TWO workshops AND a meet and greet performance!

If a picture is worth 1,000 words, then a video should be worth a million.  Check out their winning doubles performance, then contact Bel to sign up for their workshop!


www.TwirlyGirlsPoleFitness.com — Contact Bel ASAP to sign up and make your payment.  Payment in advance is required and there are no refunds (unless the workshops are canceled).  Once these workshops are sold out, we won’t be able to add any others.  These amazing ladies are only here for the weekend!!

Saturday, November 24 1:30 PM: Pure Spins Workshop with Nadia

Saturday, November 24 3:30 PM: Doubles Workshop with Nadia and Mina

Saturday, November 24 9:00 PM: Meet and Greet/Performance (ONLY $15!!!!  Don’t miss this!  Bring your significant others and friends!)